Exercise & Diet
Traumatic Brain Injuries (TBI) negatively affect healthy and optimal brain functioning. However, healthy brain functioning is essential for any person to meet the multitude of personal and social challenges introduced in daily life.
Several studies have supported the benefits which exercise and diet provides to general health. More recent studies have also suggested that exercise and diet are important factors in promoting healthy neuronal functioning and therefore healthy brain functioning. Such efforts and their related benefits can, therefore, hasten the recovery process and support faster growth towards personal and social independence. Exercise and diet also keeps one physically healthy, which can protect against diseases and disorders known to slow or even halt the recovery process.
NeuroInternational therefore incorporates a health conscious diet and routine exercise plan into our clients’ programs which is fully considerate of individual needs and limitations.